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Post by beeyjaay on Jan 6, 2015 11:54:17 GMT 2
Its always good to be the first, an early muscle junkie catches the greatest shape and conditioning  , Im on a journey to burn fat, have'nt started seriously on my diet but yeah trying to eat as clean as i possibly can, goodbye beer belly, hello six pack |
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Post by musclejunkie on Jan 6, 2015 20:45:59 GMT 2
Thats awesome bud, i wish you the best of luck! I'm currently also on a fat loss journey myself, i need to lose 4 - 5kgs and want to lower my body fat to 10 or even 9%. and i have 5 and a half weeks left to do it  |
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Post by beeyjaay on Jan 7, 2015 5:13:31 GMT 2
Thanks, make every week count! I am weighing 95kilos at the moment, wanna drop it as low as I can.
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Post by Enigma on Jan 15, 2015 16:23:00 GMT 2
I was 97kg in December and im now 90kg, very impressed. but its all diet diet diet diet diet, train train, dietdie diet diet.  |
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Post by beeyjaay on Jan 20, 2015 12:42:24 GMT 2
hahahahaha, I envy you right now. I wanna drop my weight as low as I possibly can
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Post by beastie on Jan 25, 2015 18:27:29 GMT 2
Think I have hit a platue. I cant seem to shake the fat on my chest and stomach its driving me insane. I am going to start dialing in my diet from tomorrow. Low carbs with low fat high protein. any advice guys please I'm at wits end.
Currently 79Kgs but I should be on like 75 if I loose my fat
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Post by Enigma on Jan 26, 2015 9:39:59 GMT 2
Low carb diet is the answer bud, get a decent low carb diet and you cant fail. And use whey protein instead of those mass builders and anabolic gainers, and cut out creatine because it retains water.
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Post by beastie on Jan 26, 2015 15:22:20 GMT 2
Shot bud started a low carb diet today
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Post by beeyjaay on Jan 31, 2015 9:19:12 GMT 2
I feel like my body is in a cocoon of fat wait till i transform into a beautiful butterfly, hahahahahaha, I can feel something great brewing deep within me!
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, Im on a journey to burn fat, have'nt started seriously on my diet but yeah trying to eat as clean as i possibly can, goodbye beer belly, hello six pack
